The Reactive Strech Cord is an indispensable and extremely professional tool for speed training, explosivity, vertical and long jump. An extremely easy but very effective training tool.
When ordering, select the length of the belt depending on your belt width!!!
Little things usually make the difference!
Are speed, acceleration, jump and dynamic power important attributes in achieving better sports results? If the answer is yes then you are at the right place with a chance of buying the right product for yourself.
Speed, acceleration, jump and dynamic power training have changed drastically over time. Athletes firstly used small, and after some time, heavier weights and performed a few repetitions of the required movements and executions of already known training elements. After that, they performed without using extra weights.
That's how athletes achieved a sense of lightness of the body and exceeded their limits. Later on, certain elasticities appeared. Athletes used them to add a certain external force to the body. It resulted in faster acceleration and a higher vettical jump after some period of time. Today's time has brought us the remarkable Reactive Stretch Cord.
"We deliver orders to all European countries!!!" "Kinetic-BANDS products are NOT sold in stores."
It does not increase the load on your ties, tissues and joints,
You can use it alone or with a coach,
You can use it for speed training (overspeed),
You can use it for acceleration training,
You can use it to practice long and height jump,
You can use it to train dynamic power.
An equipment made for top results!
After years of training of both, top-class and recreational athletes of different ages and in various sports, I can confirm that the Reactive Stretch Cord is an essential equipment for every athlete, even athletes in their younger years. Our goal is to exceed the limits, as this is the only way to improve the athletes' abilities which are necessary for success. The Reactive Stretch Cord is an incredible equipment for speed training, starting speed, acceleration, jump and dynamic power. We train by speeding up and decelerating. Adding additional external acceleration in training results drastically improves athlete's speed. Using the Reactive Stretch Cord in change of direction trainings or linear runs will result in better explosive strength and higher speed of movement.
An athlete can alone or with the help of his coach in an incredibly easy way exceed his limits. Extremely simple equipment offers you the possibility of different training types in various sports disciplines. The Reactive Stretch Cord is designed for both speed training and dynamic power, but it also gives you the best results in improving your starting speed, acceleration and jump (both in height and distance). All these properties are very important in all sports and play an important role at crucial moments when successful results are needed.
Superior quality ensures you a long-term use
The Reactive Stretch Cord is made of Dual - strips dressed in safety guards to maintain the athlete’ssafety regardless of the amount of use. With an extremely high maximum expansion (over 6 meters), the athlete has the chance of different training exercises. The safetybelt which is included in the set of the Reactive Stretch Cord offers a chance of flexible training and even more efficient use. The adjustablebelt enables fitting Reactive Stretch Cord to any size..
SIZE ACCORDING TO ALL ATHLETES
Place a high quality belt around your waist just above the hips . Pull the belt through the metal rings and tighten it so that you can move and breathe normally.
With the adjustable belt, which is worn around the waist, the 360 D-RING can slip around the waist. It offers a multifunctional use. Reattach the Reactive Stretch Cord and fasten it to the 360 D-RING.
DOUBLE THE RESISTANCE
The Reactive Stretch Cord consists of two multiplex resistant strips, which double the resistance.
When training with the Reactive Stretch Cord, it is important to check each fixing. Before using them, you should make sure that they are properly and well closed
LOCK CLIP AND BEGIN TRAINING
RESISTANCE LEVEL & TRAINING
After you have securely clipped to the anchor strap and 360 D-Ring you are now ready to begin training. Slide the D-Ring in a circle around your body to ensure the strap is setup properly.
The Reactive Stretch Cord extends up to a maximum length of 6m. You should use educational videos for proper instructions and adjustable resistance to ensure a safe use of your Reactive Stretch Cord. Safety's first!
Overspeed Training of Speed and Acceleration
The Reactive Stretch Cord offers athletes the opportunity to include overspeed technique in their speed training to exceed their maximum speed. By using the Reactive Stretch Cord, athletes can practice sprint in multiple directions. Make three to five repetitions using the Reactive Stretch Cord and then two to three repetitions without it. This technique helps us to overcome our abilities with the external help and then without it. That is how the brain and the frequency of the step will all be at a higher perceptional level.
Due to the possibility of different training types with the Reactive Stretch Cord, we can also upgrade speed and acceleration training in training of stopping and accelerating with change of directions. Without proper and effective speed training at least three times a week our speed will start to fall. Speed is still one of the most important attributes for gaining advantage over your competiton.
Vertical Jump and Vertical Strength Training
Here is another very important attribute that can lead you to victory. In many sports disciplines jumping higher and longer determines the final result. Do not allow any coincidences to occur and simply use the Reactive Stretch Cord and train your jump at least twice a week. The Reactive Stretch Cord enables athletes the use of resistance during their jump trainings. Athletes, regardless of their age can use the proper resistance to improve the plyometric effect. With a higher level of muscle activation athletes will significantly increase their vertical jump.
In these training exercises, first make two or three jumps without the Reactive Stretch Cord and mark your distance. Then make 4−5 jumps with the Reactive Stretch Cord and then again at least two jumps without it. During each jump with the Reactive Stretch Cord take a proper rest. It is very important that every jump is performed maximally. Progress will be noticed very quickly.
When we do vertical jumps, the rope must be wrapped around the carrier above us and then released to the ground. It must be under full tension and from this position we try to execute the maximum jump.
Dynamic Power is necessary for training of all Specific Abilities
In this case, the Reactive Stretch Cord is fastened in a different way than in previous training types. Now it is fastened behind us or horizontally. All movements are performed with an external resistance. It is necessary to develop maximum force to complete the exercise.
This training type can be done in all positions. It helps you strengthen various muscle groups. Your training partner can help you with holding a rope firmly wrapped around his arm. Then you can make movements in all directions without stopping.
Include the Ractive Stretch Cord in your Special training
Whether you are dealing with football, basketball, volleyball, handball, martial arts, athletics, dancing or any other sport, the Reactive Stretch Cord will always help you in your special training session. Fast counterattack after taking away the ball from the opponent in handball or basketball requires extremely fast acceleration and sprint to the finish and realization of the attack. Regardless of the sport, the Reactive Stretch Cord stands beside you when you try to exceed your personal limits.
It's a product that you just simply have to have always and everywhere with you. It will help you be a step ahead of your competition.