Kinetic-BANDS are a great training tool used to help you improve your speed, muscular strength, reaction time, acceleration, coordination, jumping and sport specific quickness by optimaly activating your muscles. With Kinetic-BANDS your feet and legs will become faster WITHOUT TRAINING MORE, just smarter!
PRO Speed for free!
With ordering Kinetic-BANDS product you will get for free our amazing basic individul program Pro Speed program. The program inculde daily workouts based on the athlete age, video with all the exercisess how to perform correctly.
Take advantage of the limited offer!!
We offer Kinetic-BANDS in TWO sizes depending of USER WEIGHT. You have to choose or ABOVE or UNDER50kg while younger (smaller) athletes need shorter bands to provide the resistance they need to get results.
Buy original Kinetic-BANDS for optimal result !!!
2 comfortable and easily adjustable stretch neoprene leg straps ( they do not tear, they do not fall down)
2 sets of resistance bands (depending on the selected set) that provide different levels of resistance
Handy mesh travel bag
PRO SPEED superior individual training plan supported by video showing all the exercises
What do the Kinetic-BANDS offer? Read all the benefits of the Bands by clicking the button below
The PROFootball (Soccer )Speed program is a carefully prepared plan for improving speed of changing direction, power of shooting, dribbling, 1vs 1 in defence and overall physical preparation of an athlete.
Basically, we could say, that the PROFootball (Soccer ) Speed program is necessary for every football (soccer) player, whose goal is to reach the peak of his abilities.
In the first article you will be informed about what food, that you eat on day to day basis, consist of. In this first article we will not be talking about quantities, but only about what food is. So I would suggest you to also read articles that follow. Only then you will be able to see a bigger picture. It's not only what you eat, it is also how much you eat.
One of the key factors for achieving the best results in sports, is in addition to good training and motivation, diet. For years, scientific studies have confirmed that proper nutrition leads Athletes to better results.
The basis of losing excess weight is calorie deficit*. This simply means that in a day we consume fewer calories/energy than we spent. How many calories you spend in one day, depends on your lifestyle and your daily activities.
The life of an athlete is significantly different from the rest. Of course, it is also very important at what level, age and the amount of training the athlete has. Every man should strive towards optimal welfare which would mean the highest possible state of physical and mental well-being.
Proportions of macronutrient to macronutrient intake differs from diet to diet. Also every individual has different preferences and needs, so the easiest way to determine the optimal ratio is by trying different combinations