We have created a Stamina program that will help your body work with greater intensity without getting tired so fast. It will help you improve your stamina and prepare you for the competitive season. It is intended for all athletes in every sport. Follow the instructions and daily activities, train bravely with a maximum approach and success will be inevitable.

Click on the button below and choose the plan tailored to you

                                     OR choose the set below at a special price

Together with the program, you will get a calendar with training videos for each day, which will explain when and how to execute each exercise. The program consists of:

• Aerobic work
• Anaerobic work
• Aerobic and anaerobic training combined
• Strength
• Explosiveness
• Stabilization

Developing stamina with the program and Kinetic BANDS we have created is remarkable, because it includes all the components necessary for future, really top-notch upgrade according to your sport performance requirements. However, it should be emphasized that the program is based on the assumption that you have been in the normal training and competitive process for a long time, and of course have not been injured and been left of without serious training for the past half year.

The program in front of you is the result of many years of experience of top professional coaches, who still operate at the highest possible level and with their work improve the program.

It covers all the possible components of stamina. Aerobic, anaerobic, combined training, and of course strength, explosiveness and stabilization training. All of the above mentioned components are of maximum importance for the development of an excellent wide Athlete stamina, aiming at the subsequent specialization according to individual needs. Excellent program + Kinetic BANDS (click to order) "TOP" products which will effect of your training increased up to 4x are the exceptional combination for raising the level of physical preparation for each sportsmen.  After completing a month of training, you will extremely improve your cardiovascular system, increase the percentage of basic as well as explosive power, raise your aerobic anaerobic threshold, and very significantly reduce the possibility of a sudden and unexpected injury.

Click on the button below and choose the plan tailored to you

                                     OR choose the set below at a special price