Extra lower body resistance bands

Extra Resistance Bands (Leg Straps Not Included)

EACH PACKAGE CONTAINS TWO BANDS!

YELLOW Bands (8.75 in) - Used primarily for young athletes or those weighing less than 110 lbs/50 kg. They are lighter and easier to use.
RED Bands (10.5 & 9 in) - Used for light muscle activation. Can be used with the yellow or green bands for added resistance to train for power and explosion.
GREEN Bands (11.5 & 10.75 in) - Used by those weighing over 110 lbs/50 kg. They are longer and stronger and used for full range of motion training.
BLUE Bands (12 in) - Used for added resistance in advanced training.