Co-founders and supervisors of Kinetic bands training are Mr. Trevor Theismann and Miki Kondič, an experienced personal and team trainers with a deep background knowledge in medicine. Through many years of operation as an experts in physical preparation of athletes, both has developed a strong confidence in the biomechanical concept of the Kinetic BANDS. Like Trevor and Miki, we believe that with the help of the Kinetic BANDS between your legs, we provide therapeutic benefits, improve basic strength and stability of the hip receptors, which are the center of all athletic successes.
Kinetic-BANDS resistance increase the effect of the exercise up to 4x. Click on the video above to see the difference.
Shape your Abs at a Faster Rate #1 - Mountain climbers – Mountain Climbers is a classic fat burning exercise, that is very popular in the workout world. It approximately burns 31 calories when you do 3 sets of 30 seconds and mostly targets your Abs. Besides that, it also works your Quads, Hamstrings, Glutes, and Shoulders. By adding the Kinetic-BANDS to the Mountain Climbers exercise you will burn 20% more Calories – 37 calories and will make more muscles like the Hip flexors, Obliques, Adductors and Glutes work. Your Abs and other muscles like the Glutes, Hamstrings and Quads will work more intensively with the help of the Kinetic-BANDS, and you will therefore shape your Abs up to 4x faster. Note: the amount of calories burned will differ from person to person.
The Kinetic Bands fit around the leg above the knee, and are ideal for improving lower body strength, leg muscles and basic strength. Use Kinetic Bands in your specific sport techniques training, they will help you improve your technique, basic strength and endurance.
Kinetic-BANDS training offers you products, that will help you benefit from using your own body mechanics to increase tension during the exercise.
Despite the fact that the products increase the tension during the exercise, it does not place additional burden on the ligaments and joints so that you can fully trust them, and direct your full attention to the repetitions and the technique.
Benefits of using are:
Development of basic power
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Sports training with kinetic bands will ...
Increase the speed of your steps and thereby increase your basic speed and improve your direction change
Improve stability and strength in the hips and legs, improve balance and thereby ensure a stronger, more precise ball kick
Increase stamina, outrun your opponent and be more productive through the entire game
Improve the Athlete's results and the state of his health: increase bone strength and volume, prevent sports injuries, improve metabolism and develop a healthy heart.